Feeding.Family's Creamy Sausage Pasta

Thermos Taste for Adventure

Since becoming a mum, I have found a real curiosity and love for finding and exploring recipes that are super healthy and hearty. Recipes that are salt/sugar free, packed full of veggies and taste amazing (because we all know how hard it can be for kids to enjoy their veggies!)

This is another new recipe and I promise you it’s soooo good i definitely needed to share.

Follow: @feeding.family 

See method...
Serves 3
to prepare and to cook


  1. Put your chosen pasta on to boil
  2. Chop one red onion and two garlic cloves and fry in a pan with a knob of butter
  3. Squeeze the meat out of 5 sausages. I used chicken sausages (always 🤤) And break it up whilst it cooks.
  4. Add 1tsp of paprika, cumin and chilli powder (optional)
  5. Add 1 heaped tbsp of tomato purée, 150ml of double cream and a splash of water to loosen it if needed!
  6. Add a handful of chopped spinach
  7. Simmer for 10 minutes until cooked and creeeeamy
  8. Transfer the cooked pasta into the sauce and fold it all in together
  9. I grated a little Parmesan to top it off and bobs your uncle! 🙌🏽


  • 1 red onion
  • 2 cloves garlic
  • 1 knob butter
  • 5 sausages
  • 1tsp paprika
  • 1tsp cumin
  • 1tsp chilli powder
  • 1 heaped tbsp tomato puree
  • 150ml double cream
  • Splash water
  • Handful chopped spinach
  • 1 bag pasta


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