Emily's Creamy Butternut Squash Pasta

Thermos Taste for Adventure

Hello I am Emily currently a Masters Student who enjoys warm meals on a budget!

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Serves 2
5 minutes to prepare and 30 minutes to cook


  1. Use half a butternut squash roast it in oil, fresh chili, chili flakes, salt pepper and herbs.
  2. Once it’s done roasting, scoop it out of its skin and it becomes a thick paste almost.
  3. Add a little bit of cream and a bit more fresh chili as well as some fried onion!
  4. Boil the pasta and once cooked mix into the butternut squash and cream mix! So easy and so tasty!


  • 1/2 butternut squash
  • 1/2 onion
  • Garlic
  • 1 mild chili
  • Dash of Cream or oat milk
  • Salt pepper
  • Herbs
  • Crushed chillies
  • Pasta - fusilli works best


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